Deep tissue massage in Ilkley and Leeds
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff neck, low back tightness and sore shoulders. Some of the strokes are used as classic massage therapy, but movement is slower and the pressure is deeper and concentrated on areas of tension and pain. |
What conditions is deep tissue massage used for?
Unlike classic massage therapy, which is used for relaxation, deep tissue massage usually focuses on a specific problem, such as:
Precautions:
Massage is not recommended for people with infectious skin disease, rash or open wounds or for people who are prone to blood clots. Pregnant women should consult their doctor first if they are considering getting a massage.
If you require a Deep tissue massage in or around Ilkley and Leeds then please don't hesitate to get in touch today.
Unlike classic massage therapy, which is used for relaxation, deep tissue massage usually focuses on a specific problem, such as:
- Chronic pain
- Limited mobility
- Recovery from injuries (e.g. whiplash, falls, sports injury)
- Repetitive strain injury, such as carpal tunnel syndrome
- Postural problems
- Osteoarthritis pain
- Muscle tension or spasm
Precautions:
Massage is not recommended for people with infectious skin disease, rash or open wounds or for people who are prone to blood clots. Pregnant women should consult their doctor first if they are considering getting a massage.
If you require a Deep tissue massage in or around Ilkley and Leeds then please don't hesitate to get in touch today.